Xeetu ñamu xaj
Ci biir ndox mi: pepp yu wow, semi- pepp, pepp yu tooy, pepp yu tooy, ak ñoom seen.
Xaralay jëfandikoo gi: xeetu poudre, xeetu particule extrude, xeetu particule bu yaatu, xeetu particule bu yaatu, xeetu particule yu bari, xeetu frite, ak ñoom seen.
Producteur: { 0}} xeetu xaj yu mag, xeetu ñamu kër defar nañu xeetu ñamu xaj
Sunu sukkandikoo ci coppite fisiyolojiku xaj yi: lekk xaj yu ndaw, lekk xaj, lekk xaj yu màgget, ñamu xaj yu ëmb, lekk xaj yu ndaw, ak lekk xaj yu yàgg
Kateg yu njëkk yi: ñam xaj yu saf (faatu komers, ñam wiñ defaree xaj, lekk xaj yu tooy, ñam yu ñàkk ndox,
Rax ci dolli, ñamu xaj yi itam amna 5 mbir yu am solo:
Carbohydrate
Carbohydrates mooy benn xeetu kalori ci xaj yu baayima yi. Ngir mëna am dundu, wérgi-yaram, yokkute, defar xol, xol, deret, motility mbàq, ak sidit yu bari ci baayima yi, baayima yi dañu soxla kalori yu bari, ak 80% ci yooyu kalori yuñ soxla ñu ngi bawoo ci glusid yi. Lingeer. Carbohydrat yi ñooy suukër ak fibre.
protein
Protein mooy li gëna am solo ci tisu yaram yi ak selul somatik yi ci xaj yu baayima yi. Dafay am solo lool ci joxe, yóbbu, aar, ak def tàggat yaram. Protein itam dafa am solo lool ci catalyzing, yamale, ak mën wéy di dundu ci biir liggéeyu metabolik bi ci dundu gu baax ak coppite physiologique.
reye
Fat nekk na cër bu am solo ci tisu xaj yu ndaw yi, te dafay bokk ci defar ak defar bépp selil. Dafa am grees ci der bi, yax yi, sidit yi, neer yi, deret ji ak cër yi ci xaj yi. Limu grees yi ci xaj yu baayima yi mingi tollu ci 10% -20% ci seen yaram.
Mineral yi
Mineral yi ñooy kalsiyom, magnesium, fosfor, potassium, wen, ak ñoom seen. Mën na tëye liggéeyu yaram wi ci yaram wi, ba noppi def liggéey buy yamale.
Vitamine
Vitamine yi xeetu composé organik yu organik yu am njariñ ci wàllu yaram, te dañu am lu bari lu ñuy laaj. Dañu koy boole ci yaram wi. Li gëna aju ci ñam yi ñuy jaay ci baayima yi ak xaj yi. Lu weesu ay ferñeent yu bari, li ci gëna bari ci ñoom yokk ci ñamu xaj.